Flour and Cereals — GD Food Guide

SugarCurve has rated 62 flour and cereals foods for gestational diabetes. This includes: All-purpose flour, Almond Flour, Amaranth Flour, Arrowroot Flour, Barley Cereal, Barley Flour, Bran flakes, Buckwheat Cereal, Buckwheat Flour, Cassava Flour, Chestnut Flour, Chickpea Flour, Coconut Flour, Corn Flour, Cornflakes, Couscous, Cream of Wheat, Farro (pearled), Farro Flour, Granola, Green Banana Flour, Grits, Hazelnut Flour, Instant Oats, Iron-Fortified Baby Oatmeal Cereal, Iron-Fortified Baby Rice Cereal, Iron-Fortified Oatmeal, Kamut Flakes, Lupin Flour, Mesquite Powder, Millet Cereal, Millet Flour, Muesli, Multigrain Cereal, Oat Bran, Oat Flour, Polenta, Potato Flour, Puffed Amaranth, Puffed Corn (unsalted, unsweetened), Puffed Millet, Puffed Quinoa, Puffed Rice, Quinoa Flakes, Quinoa Flour, Rice Cereal, Rice Flour, Rice Krispies, Rye Flour, Semolina, Sorghum Flour, Soy Flour, Spelt Cereal, Spelt Flour, Steel-cut oats, Tapioca Flour, Teff Cereal, Teff Flakes, Teff Flour, Wheat Bran, Wheat Flakes, Wheat Germ. Each food is evaluated for glycemic index, blood sugar impact, and safe serving size during pregnancy.