53 foods in this category, each rated for glycemic impact and blood sugar effect.
Track how bread and baked goods affects your blood sugar with the SugarCurve app — free to download.
Bread and Baked Goods
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SugarCurve
Log this food, track your blood sugar, and get personalized guidance — all in the app.
SugarCurve has rated 53 bread and baked goods foods for gestational diabetes. This includes: Almond Flour Tortillas, Bagels (soft, plain, no toppings), Banana Bread (Low Sugar), Blini (buckwheat pancake), Brioche (low sugar), Chapati, Cloud Bread, Coconut Flour Wraps, Congee (rice porridge), Cornbread (low sugar/sodium), Crumpets (plain, low sodium), Dosa (plain, thin), English Muffins (Plain, Low Sodium), Flatbread, Flaxseed Crackers, High-Protein Crackers, Idli (steamed rice cake), Injera (Ethiopian flatbread), Khichdi (rice and lentil porridge), Lavash (soft, thin), Mantou (Chinese steamed bun), Mini Muffins (Low Sugar), Mini Rice Cakes (Plain, Unsalted), Mochi (plain, soft rice cake), Multigrain Bread (low sodium), Naan (plain, low sodium), Oat Bread, Pancakes (whole grain, low sugar), Polenta Cakes (soft, unsalted), Rice Paper, Rice Paper (Softened), Rice cakes (unsalted, thin), Rye Bread (without seeds), Scones (low sugar, plain), Seeded Crackers (Low-sodium), Soft Bread Rolls, Soft Breadsticks, Soft Corn Tortilla, Soft Crackers (Low Sodium, No Sharp Edges), Soft Croissants (Plain, No Filling), Soft biscuits (unsweetened), Soft pita bread, Sourdough Bread (low sodium), Spelt Bread (low sodium), Teething Biscuits (for infants), Tortilla (whole wheat or corn, soft), Traditional Sourdough Bread, Uttapam (soft, plain), Waffles (whole grain, low sugar), White Bread (Soft, Crust Removed), Whole Grain Oatcakes, Whole Wheat Bread (Low Sodium), Zucchini Bread (Low Sugar). Each food is evaluated for glycemic index, blood sugar impact, and safe serving size during pregnancy.