Grains & Cereal — GD Food Guide

SugarCurve has rated 154 grains & cereal foods for gestational diabetes. This includes: Acacia Fibre, All-purpose flour, Almond Flour, Almond Flour Tortillas, Amaranth, Amaranth Flour, Arrowroot Flour, Bagels (soft, plain, no toppings), Banana Bread (Low Sugar), Barley Cereal, Barley Flour, Barley Groats, Black Rice, Blini (buckwheat pancake), Bran flakes, Brioche (low sugar), Brown Rice, Brown Rice Pasta, Buckwheat, Buckwheat Cereal, Buckwheat Flour, Buckwheat Pasta (Soba), Bulgur, Canary Seed (Gluten-Free), Cassava Flour, Chapati, Chestnut Flour, Chickpea Flour, Chickpea Pasta, Cloud Bread, Coconut Flour, Coconut Flour Wraps, Congee (rice porridge), Corn (whole), Corn Flour, Cornbread (low sugar/sodium), Cornflakes, Couscous, Cracked Wheat, Cream of Wheat, Crumpets (plain, low sodium), Dosa (plain, thin), Einkorn, English Muffins (Plain, Low Sodium), Farro (pearled), Farro (whole grain), Farro Flour, Flatbread, Flaxseed Crackers, Fonio, Freekeh, Granola, Green Banana Flour, Grits, Hazelnut Flour, High-Protein Crackers, Idli (steamed rice cake), Injera (Ethiopian flatbread), Instant Oats, Inulin Powder, Iron-Fortified Baby Oatmeal Cereal, Iron-Fortified Baby Rice Cereal, Iron-Fortified Oatmeal, Job's Tears (Adlay), Kamut, Kamut Flakes, Khichdi (rice and lentil porridge), Lavash (soft, thin), Lentil Pasta, Lupin Flour, Mantou (Chinese steamed bun), Mesquite Powder, Millet (whole grain), Millet Cereal, Millet Flour, Mini Muffins (Low Sugar), Mini Rice Cakes (Plain, Unsalted), Mochi (plain, soft rice cake), Muesli, Multigrain Bread (low sodium), Multigrain Cereal, Naan (plain, low sodium), Oat Bran, Oat Bread, Oat Flour, Oats, Pancakes (whole grain, low sugar), Partially Hydrolyzed Guar Gum, Polenta, Polenta Cakes (soft, unsalted), Potato Flour, Puffed Amaranth, Puffed Corn (unsalted, unsweetened), Puffed Millet, Puffed Quinoa, Puffed Rice, Quinoa, Quinoa Flakes, Quinoa Flour, Quinoa Pasta, Red Rice, Rice Cereal, Rice Flour, Rice Krispies, Rice Paper, Rice Paper (Softened), Rice cakes (unsalted, thin), Rye Bread (without seeds), Rye Flour, Scones (low sugar, plain), Seeded Crackers (Low-sodium), Semolina, Shirataki Noodles, Slippery Elm Powder, Soft Bread Rolls, Soft Breadsticks, Soft Corn Tortilla, Soft Crackers (Low Sodium, No Sharp Edges), Soft Croissants (Plain, No Filling), Soft biscuits (unsweetened), Soft pita bread, Sorghum, Sorghum Flour, Sourdough Bread (low sodium), Soy Flour, Spelt, Spelt Bread (low sodium), Spelt Cereal, Spelt Flour, Spelt Pasta, Steel-cut oats, Tapioca Flour, Teething Biscuits (for infants), Teff (whole grain), Teff Cereal, Teff Flakes, Teff Flour, Tortilla (whole wheat or corn, soft), Traditional Sourdough Bread, Triticale, Uttapam (soft, plain), Waffles (whole grain, low sugar), Wheat Berries, Wheat Bran, Wheat Dextrin, Wheat Flakes, Wheat Germ, White Bread (Soft, Crust Removed), Whole Grain Oatcakes, Whole Grain Pasta, Whole Wheat Bread (Low Sodium), Whole Wheat Couscous, Wild Rice, Zucchini Bread (Low Sugar). Each food is evaluated for glycemic index, blood sugar impact, and safe serving size during pregnancy.