SugarCurve
Food Library

Whole Nuts — GD Food Guide

12 foods in this category, each rated for glycemic impact and blood sugar effect.

Track how whole nuts affects your blood sugar with the SugarCurve app — free to download.

Almonds
1/5
21.6g/100

Almonds

Whole Nuts

View details
Brazil Nuts
1/5
12.3g/100

Brazil Nuts

Whole Nuts

View details
Cashews
2/5
30.2g/100

Cashews

Whole Nuts

View details
Chestnuts (whole)
3/5
45.5g/100

Chestnuts (whole)

Whole Nuts

View details
Ginkgo Nuts
3/5
37.6g/100

Ginkgo Nuts

Whole Nuts

View details
Hazelnuts
1/5
16.7g/100

Hazelnuts

Whole Nuts

View details
Macadamia Nuts
1/5
13.8g/100

Macadamia Nuts

Whole Nuts

View details
Pecans
1/5
13.9g/100

Pecans

Whole Nuts

View details
Pine Nuts
1/5
13.1g/100

Pine Nuts

Whole Nuts

View details
Pistachios
1/5
27.5g/100

Pistachios

Whole Nuts

View details
Tiger Nut (Chufa)
2/5
63g/100

Tiger Nut (Chufa)

Whole Nuts

View details
Walnuts
1/5
13.7g/100

Walnuts

Whole Nuts

View details
← Back to Food Library

SugarCurve

Track your meals with SugarCurve

Log this food, track your blood sugar, and get personalized guidance — all in the app.

SugarCurve has rated 12 whole nuts foods for gestational diabetes. This includes: Almonds, Brazil Nuts, Cashews, Chestnuts (whole), Ginkgo Nuts, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Tiger Nut (Chufa), Walnuts. Each food is evaluated for glycemic index, blood sugar impact, and safe serving size during pregnancy.