Spices — GD Food Guide

SugarCurve has rated 40 spices foods for gestational diabetes. This includes: Ajwain (Carom Seeds), Allspice, Amchur (Dried Mango Powder), Anise, Annatto, Asafoetida (Hing), Baharat, Berbere, Black Pepper, Caraway, Cardamom, Cinnamon, Cloves, Coriander, Cumin, Curry powder, Dukkah, Fenugreek, Five Spice Powder, Galangal, Garam masala, Ginger, Ginger Chews, Juniper Berries, Mace, Mahleb, Nutmeg, Paprika (sweet, mild), Pink Peppercorn, Pumpkin Spice Blend (Salt/Sugar-Free), Ras el hanout, Saffron, Smoked Paprika (mild), Star Anise, Sumac, Tamarind Powder, Turmeric, Vanilla, White Pepper, Za'atar blend. Each food is evaluated for glycemic index, blood sugar impact, and safe serving size during pregnancy.