Vegetables — GD Food Guide

SugarCurve has rated 84 vegetables foods for gestational diabetes. This includes: Alfalfa Sprouts, Amaranth Leaves, Artichoke, Arugula, Asparagus, Bamboo Shoots, Bean Sprouts (Mung Bean), Beet, Beet Greens, Bell Pepper, Bitter Melon, Black Garlic, Bok choy, Broccoli, Broccoli Rabe (Rapini), Broccoli Sprouts, Broccolini, Brussels sprouts, Cabbage, Cauliflower, Cauliflower Rice, Celery, Chard, Chicory, Collard greens, Corn, Cucumber, Daikon, Dandelion greens, Edamame, Eggplant, Endive, Fennel, Fiddlehead Ferns, Garlic, Garlic Scapes, Hearts of Palm Pasta, Jerusalem artichoke, Kale, Kimchi, Kohlrabi, Kohlrabi Greens, Leek, Lettuce, Microgreens, Mizuna, Molokhia (Jute Leaves), Moringa Leaves, Mushroom, Mustard Greens, Napa cabbage, Nettle Leaves (Cooked), Nopales (Cactus Pads), Okra, Onion, Oyster Mushroom, Parsnip, Pattypan Squash, Pea, Pumpkin, Purslane, Radicchio, Radish, Romanesco Broccoli, Rutabaga, Sauerkraut, Scallions (Green Onions), Sea Beans (Samphire), Sea Lettuce, Shallot, Shiitake Mushroom, Snap Pea, Snow Pea, Soybean Sprouts, Spinach, Squash, Sweet Potato, Swiss chard, Tatsoi, Tomatillo, Turnip, Water Spinach (Kangkong), Watercress, Zucchini. Each food is evaluated for glycemic index, blood sugar impact, and safe serving size during pregnancy.