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Seaweed & Algae — GD Food Guide

10 foods in this category, each rated for glycemic impact and blood sugar effect.

Track how seaweed & algae affects your blood sugar with the SugarCurve app — free to download.

Arame
1/5
10.2g/100

Arame

Seaweed & Algae

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Chlorella
2/5
17.3g/100

Chlorella

Seaweed & Algae

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Dulse
2/5
56.1g/100

Dulse

Seaweed & Algae

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Hijiki
2/5
56g/100

Hijiki

Seaweed & Algae

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Kelp
1/5
9.6g/100

Kelp

Seaweed & Algae

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Kelp Noodles
1/5
1.3g/100

Kelp Noodles

Seaweed & Algae

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Kombu
2/5
9.6g/100

Kombu

Seaweed & Algae

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Nori
1/5
5.1g/100

Nori

Seaweed & Algae

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Spirulina
1/5
24g/100

Spirulina

Seaweed & Algae

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Wakame
2/5
9.1g/100

Wakame

Seaweed & Algae

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SugarCurve has rated 10 seaweed & algae foods for gestational diabetes. This includes: Arame, Chlorella, Dulse, Hijiki, Kelp, Kelp Noodles, Kombu, Nori, Spirulina, Wakame. Each food is evaluated for glycemic index, blood sugar impact, and safe serving size during pregnancy.

Seaweed & Algae and Gestational Diabetes | SugarCurve Food Library | SugarCurve