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Eggs — GD Food Guide

10 foods in this category, each rated for glycemic impact and blood sugar effect.

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Chicken Eggs
1/5
1.1g/100

Chicken Eggs

Eggs

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DHA-Enriched Eggs
1/5
1.1g/100

DHA-Enriched Eggs

Eggs

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Duck Eggs
1/5
1.5g/100

Duck Eggs

Eggs

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Egg White Wraps
1/5
0g/100

Egg White Wraps

Eggs

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Egg Whites
1/5
0.7g/100

Egg Whites

Eggs

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Egg Yolks
1/5
3.6g/100

Egg Yolks

Eggs

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Goose Eggs
2/5
1.3g/100

Goose Eggs

Eggs

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Ostrich Eggs
1/5
1.1g/100

Ostrich Eggs

Eggs

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Quail eggs
1/5
0.4g/100

Quail eggs

Eggs

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Turkey Eggs
1/5
1.2g/100

Turkey Eggs

Eggs

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SugarCurve has rated 10 eggs foods for gestational diabetes. This includes: Chicken Eggs, DHA-Enriched Eggs, Duck Eggs, Egg White Wraps, Egg Whites, Egg Yolks, Goose Eggs, Ostrich Eggs, Quail eggs, Turkey Eggs. Each food is evaluated for glycemic index, blood sugar impact, and safe serving size during pregnancy.