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Plant-Based Proteins — GD Food Guide

10 foods in this category, each rated for glycemic impact and blood sugar effect.

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SugarCurve has rated 10 plant-based proteins foods for gestational diabetes. This includes: Extra-Firm Tofu, Fava Bean Tofu, Firm Tofu, Lupin Tempeh, Natto, Seitan (wheat gluten), Silken Tofu, Soft Tofu, Tempeh, Textured Soy Protein (TVP). Each food is evaluated for glycemic index, blood sugar impact, and safe serving size during pregnancy.

Plant-Based Proteins and Gestational Diabetes | SugarCurve Food Library | SugarCurve