188 foods in this category, each rated for glycemic impact and blood sugar effect.
Track how proteins affects your blood sugar with the SugarCurve app — free to download.

Eggs

Eggs

Eggs

Eggs

Eggs

Eggs

Eggs

Eggs

Eggs

Eggs

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Fish

Plant-Based Proteins

Plant-Based Proteins

Plant-Based Proteins

Plant-Based Proteins

Plant-Based Proteins

Plant-Based Proteins

Plant-Based Proteins

Plant-Based Proteins

Plant-Based Proteins

Plant-Based Proteins

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Poultry

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Red Meats

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish

Shellfish
SugarCurve
Log this food, track your blood sugar, and get personalized guidance — all in the app.
SugarCurve has rated 188 proteins foods for gestational diabetes. This includes: Abalone, Anchovies, Bacon, Barramundi, Beef Bacon, Beef Brisket, Beef Heart, Beef Jerky (Zero Sugar), Beef Kidney, Beef Liver, Beef Marrow Bones, Beef Oxtail, Beef Pastrami, Beef Roast, Beef Salami, Beef Sausage, Beef Steak, Beef Sweetbreads, Beef Tongue, Beef ribs, Bison (Ground), Bluefish, Bone Marrow, Breaded Fish, Calamari, Carp, Casein Protein Powder, Catfish, Caviar, Char (Arctic char), Chicken Breast, Chicken Eggs, Chicken Feet, Chicken Gizzards, Chicken Heart, Chicken Liver, Chicken Skin, Chicken Wings, Chicken deli slices, Chicken drumsticks, Chicken thighs, Clams, Cockles, Cod, Collagen Peptides, Crab, Crayfish, Cured Pork, Cuttlefish, DHA-Enriched Eggs, Dace, Dried Anchovies, Dried Cod, Duck Eggs, Duck Fat, Duck Legs, Duck Liver, Duck breast, Eel, Egg White Wraps, Egg Whites, Egg Yolks, Elk, Extra-Firm Tofu, Fava Bean Tofu, Firm Tofu, Fish Cakes, Fish Fillets, Fish Nuggets, Fish Patties, Fish sticks, Flounder, Fresh Herring, Goat Meat, Goose Eggs, Goose Fat, Goose Legs, Goose Liver, Goose breast, Gravlax, Ground Beef, Ground Duck, Ground Lamb, Ground Veal, Ground chicken, Ground pork, Ground turkey, Grouper, Haddock, Halibut, Ham, Imitation Crab (Surimi), Kangaroo, Kippered herring, Lamb Chops, Lamb Kidney, Lamb Leg, Lamb Liver, Lamb Ribs, Lamb Sausage, Lamb Shank, Lamb Shoulder, Lamb heart, Langoustine, Lobster, Lupin Tempeh, Mackerel, Mahi mahi, Monkfish, Moose, Mullet, Mussels, Natto, Octopus, Ostrich Eggs, Oysters, Pancetta, Pea Protein Powder, Perch, Pheasant, Pickled Herring, Pike, Plant Protein Blend, Pollock, Pork Belly, Pork Chops, Pork Heart, Pork Liver, Pork Loin, Pork Ribs, Pork Rinds, Pork Salami, Pork Sausage, Pork Shoulder, Pork kidney, Prawns, Prosciutto, Quail, Quail eggs, Rabbit, Rockfish, Salmon, Salmon Roe (Ikura), Salt Cod (Bacalao), Sardine Paste, Sardines, Scallops, Sea Urchin (Uni), Sea bass, Seitan (wheat gluten), Shrimp, Silken Tofu, Smelt, Smoked Salmon, Smoked Turkey, Snapper, Soft Tofu, Sole, Sprat, Squid, Swordfish, Tempeh, Textured Soy Protein (TVP), Tilapia, Trout, Tuna, Turkey Bacon, Turkey Breast, Turkey Deli Slices, Turkey Drumsticks, Turkey Eggs, Turkey Liver, Turkey Pastrami, Turkey Sausage, Turkey Sticks, Turkey Thighs, Veal Chops, Veal Liver, Veal Sweetbreads, Veal cutlets, Venison (deer), Venison Liver, Whelks, Whey Protein Isolate, Whitefish, Whiting, Wild Boar, Yellowtail. Each food is evaluated for glycemic index, blood sugar impact, and safe serving size during pregnancy.