Dairy & Dairy Alternatives — GD Food Guide

SugarCurve has rated 148 dairy & dairy alternatives foods for gestational diabetes. This includes: Almond Cheese, Almond Milk, Almond cream, Almond milk kefir, Almond milk yogurt, American cheese (processed, dairy-based), Asiago, Ayran (salted yogurt drink - low sodium version), Babybel (semi-soft), Banana Milk, Blue Cheese (Pasteurized), Bocconcini, Brie, Buffalo milk, Buttermilk, Camel Milk, Camembert, Cashew Cream, Cashew Milk, Cashew Milk Kefir, Cashew Milk Yogurt, Cashew cheese, Cheddar, Cheese Crisps, Chickpea Cheese, Clotted Cream, Coconut Cream, Coconut Milk Kefir, Coconut Milk Yogurt, Coconut Oil-Based Cheese, Coconut milk, Colby, Cottage Cheese, Cream cheese, Dairy Yogurt Pouches, Donkey Milk, Double Gloucester, Drinkable Oat Yogurt, Drinkable Yogurt (Dairy), Feta (pasteurized), Filmjölk (Scandinavian cultured milk), Flavored Yogurt (Low Sugar), Flax Milk, Fromage blanc, Fruit-on-the-bottom yogurt (low sugar), Goat Cheese (Chevre), Goat Milk, Goat Milk Yogurt, Gouda, Greek Yogurt Tubes, Gruyère, Halloumi, Havarti, Hazelnut Milk, Heavy Whipping Cream, Hemp Cheese, Hemp Milk, Hemp Milk Yogurt, Kefir (Goat), Kefir (dairy-based), Labneh (strained yogurt spread), Lactose-Free Cottage Cheese, Lactose-Free Cream Cheese, Lactose-Free Yogurt, Lactose-free Cow's Milk, Lassi (sweet or salted, dairy-based), Limburger, Low-Fat Milk (Cow), Lupin Milk, Macadamia Milk, Macadamia cheese, Manchego, Mare Milk (Horse Milk), Mascarpone, Monterey Jack, Mozzarella, Muenster Cheese, Neufchâtel, Nutritional Yeast-Based Cheese, Oat Cream, Oat Milk, Oat Milk Kefir, Oat milk yogurt, Oat-based cheese, Paneer, Paneer (Low Sodium), Parmesan, Pea Protein Yogurt, Pea milk, Pea protein cheese, Peanut Milk, Pecorino, Pistachio Milk, Plain Greek Yogurt, Plain Whole Milk Yogurt, Plain low-fat yogurt, Plant-Based Whipped Topping, Plant-based Blue Cheese, Plant-based Cream Cheese, Plant-based Gouda, Plant-based Mozzarella, Plant-based Parmesan, Plant-based Provolone, Plant-based Sour Cream, Plant-based brie, Plant-based cheddar, Plant-based feta, Plant-based ricotta, Plant-based yogurt smoothies, Provolone, Quark, Queso fresco (pasteurized), Quinoa milk, Rice Cheese, Rice Cream, Rice milk, Rice milk yogurt, Ricotta, Romano, Roquefort, Scamorza, Sesame Milk, Sheep Milk, Sheep Milk Kefir, Sheep Milk Yogurt, Skim Milk (Cow), Skyr (Icelandic Yogurt), Sour Cream (Dairy), Soy Cheese, Soy Milk, Soy Milk Kefir, Soy cream, Soy milk yogurt, Spelt Cream, Spelt Milk, String Cheese (Mozzarella), Sunflower Seed Cheese, Swiss Cheese, Taleggio, Tigernut Milk, Tofu Cheese, Ultra-Filtered Milk, Viili (Finnish fermented milk), Walnut Milk, Wensleydale, Whole Milk (Cow), Yogurt drinks (dairy), Yogurt with Added Probiotics. Each food is evaluated for glycemic index, blood sugar impact, and safe serving size during pregnancy.