Find ud af, hvad du kan spise med graviditetsdiabetes
Gennemse hundredvis af fødevarer med glykæmisk indeks, kulhydrater og blodsukkerindsigt — udvalgt til at hjælpe dig med at træffe sikre måltidsvalg gennem hele din graviditet.
Mandelost
Plant based Cheese
Mandelmælk
Plant based Dairy Alternatives
Mandelcreme
Plant based Dairy Alternatives
Mandelmælkekefir
Plant based Dairy Alternatives
Mandelmælksyoghurt
Plant based Dairy Alternatives
Amerikansk ost (forarbejdet, mælkebaseret)
Cheese
Asiago
Cheese
Ayran (saltet yoghurtdrik - lavt natriumindhold)
Milk and Yogurt
Babybel (halvblød)
Cheese
Bananmælk
Plant based Dairy Alternatives
Blåskimmelost (Pasteuriseret)
Cheese
Bocconcini
Cheese
Brie
Cheese
Bøffelmælk
Milk and Yogurt
Kærnemælk
Milk and Yogurt
Kamelmælk
Milk and Yogurt
Camembert
Cheese
Cashewfløde
Plant based Dairy Alternatives
Cashewmælk
Plant based Dairy Alternatives
Cashewmælk Kefir
Plant based Dairy Alternatives
Cashewmælksyoghurt
Plant based Dairy Alternatives
Cashewost
Plant based Cheese
Cheddar
Cheese
Ostechips
Cheese
Kikærteost
Plant based Cheese
Clotted Cream
Milk and Yogurt
Kokoscreme
Plant based Dairy Alternatives
Kokosmælk Kefir
Plant based Dairy Alternatives
Kokosmælksyoghurt
Plant based Dairy Alternatives
Kokosoliebaseret ost
Plant based Cheese
Kokosmælk
Plant based Dairy Alternatives
Colby
Cheese
Hytteost
Cheese
Flødeost
Cheese
Mejeriyoghurtposer
Milk and Yogurt
Æselmælk
Milk and Yogurt
Double Gloucester
Cheese
Drikbar havreyoghurt
Plant based Dairy Alternatives
Drikkeyoghurt (mejeri)
Milk and Yogurt
Feta (pasteuriseret)
Cheese
Filmjölk (Skandinavisk syrnet mælk)
Milk and Yogurt
Aromatiseret yoghurt (lavt sukkerindhold)
Milk and Yogurt
Hørfrømælk
Plant based Dairy Alternatives
Fromage blanc
Cheese
Frugtyoghurt med frugt i bunden (lavt sukkerindhold)
Milk and Yogurt
Gedeost (Chèvre)
Cheese
Gedemælk
Milk and Yogurt
Gedemælksyoghurt
Milk and Yogurt
Gouda
Cheese
Græske yoghurt-tuber
Milk and Yogurt
Gruyère
Cheese
Halloumi
Cheese
Havarti
Cheese
Hasselnøddemælk
Plant based Dairy Alternatives
Piskefløde
Milk and Yogurt
Hampost
Plant based Cheese
Hampemælk
Plant based Dairy Alternatives
Hampemælksyoghurt
Plant based Dairy Alternatives
Kefir (Ged)
Milk and Yogurt
Kefir (mælkebaseret)
Milk and Yogurt
Labneh (drænet yoghurtsmørepålæg)
Cheese
Laktosefri hytteost
Cheese
Laktosefri flødeost
Cheese
Laktosefri yoghurt
Milk and Yogurt
Laktosefri komælk
Milk and Yogurt
Lassi (sød eller saltet, mælkebaseret)
Milk and Yogurt
Limburger
Cheese
Letmælk (ko)
Milk and Yogurt
Lupinmælk
Plant based Dairy Alternatives
Macadamiamælk
Plant based Dairy Alternatives
Macadamiaost
Plant based Cheese
Manchego
Cheese
Hoppemælk (Hestemælk)
Milk and Yogurt
Mascarpone
Cheese
Monterey Jack
Cheese
Mozzarella
Cheese
Muensterost
Cheese
Neufchâtel
Cheese
Ost baseret på gærflager
Plant based Cheese
Havrefløde
Plant based Dairy Alternatives
Havredrik
Plant based Dairy Alternatives
Havremælk Kefir
Plant based Dairy Alternatives
Havremælksyoghurt
Plant based Dairy Alternatives
Havrebaseret ost
Plant based Cheese
Paneer
Cheese
Paneer (lavt natriumindhold)
Cheese
Parmesan
Cheese
Ærteproteinyoghurt
Plant based Dairy Alternatives
Ærtemælk
Plant based Dairy Alternatives
Ærteproteinisolatost
Plant based Cheese
Jordnøddemælk
Plant based Dairy Alternatives
Pecorino
Cheese
Pistaciemælk
Plant based Dairy Alternatives
Naturel græsk yoghurt
Milk and Yogurt
Naturel sødmælksyoghurt
Milk and Yogurt
Naturel fedtfattig yoghurt
Milk and Yogurt
Plantebaseret flødeskumserstatning
Plant based Dairy Alternatives
Plantebaseret blåskimmelost
Plant based Cheese
Plantebaseret flødeost
Plant based Cheese
Plantebaseret Gouda
Plant based Cheese
Plantebaseret Mozzarella
Plant based Cheese
Plantebaseret parmesan
Plant based Cheese
Plantebaseret Provolone
Plant based Cheese
Plantebaseret creme fraiche
Plant based Dairy Alternatives
Plantebaseret brie
Plant based Cheese
Plantebaseret cheddar
Plant based Cheese
Plantebaseret feta
Plant based Cheese
Plantebaseret ricotta
Plant based Cheese
Plantebaserede yoghurtsmoothies
Plant based Dairy Alternatives
Provolone
Cheese
Kvark
Cheese
Queso fresco (pasteuriseret)
Cheese
Quinoamælk
Plant based Dairy Alternatives
Risost
Plant based Cheese
Riscreme
Plant based Dairy Alternatives
Rismælk
Plant based Dairy Alternatives
Rismælksyoghurt
Plant based Dairy Alternatives
Ricotta
Cheese
Romano
Cheese
Roquefort
Cheese
Scamorza
Cheese
Sesammælk
Plant based Dairy Alternatives
Fåremælk
Milk and Yogurt
Fåremælkskefir
Milk and Yogurt
Fåremælksyoghurt
Milk and Yogurt
Skummetmælk (ko)
Milk and Yogurt
Skyr (islandsk yoghurt)
Milk and Yogurt
Creme Fraiche (Mejeri)
Milk and Yogurt
Soyaost
Plant based Cheese
Sojamælk
Plant based Dairy Alternatives
Sojamælk Kefir
Plant based Dairy Alternatives
Soyafløde
Plant based Dairy Alternatives
Sojamælksyoghurt
Plant based Dairy Alternatives
Speltfløde
Plant based Dairy Alternatives
Speltmælk
Plant based Dairy Alternatives
Snøreost (Mozzarella)
Cheese
Solsikkefrøost
Plant based Cheese
Schweizerost
Cheese
Taleggio
Cheese
Jordmandelmælk
Plant based Dairy Alternatives
Tofuost
Plant based Cheese
Ultrafiltreret mælk
Milk and Yogurt
Viili (Finsk fermenteret mælk)
Milk and Yogurt
Valnøddemælk
Plant based Dairy Alternatives
Wensleydale
Cheese
Sødmælk (Ko)
Milk and Yogurt
Yoghurt-drikke (mejeri)
Milk and Yogurt
Yoghurt med tilsatte probiotika
Milk and Yogurt
Sort te
Coffee & Tea
Kamillete (svag, usødet)
Herbal Teas
Cikoriekaffe
Coffee & Tea
Klar Valleproteinisolat
Protein Drinks
Kokosvand (usødet)
Water
Kaffe
Coffee & Tea
Fortyndet æblejuice (50/50 med vand)
Diluted Juices
Fortyndet appelsinjuice (50/50 med vand)
Diluted Juices
Fortyndet pæresaft (50/50 med vand)
Diluted Juices
Fortyndet sveskejuice (mod forstoppelse)
Diluted Juices
Fennikelte (svag, usødet)
Herbal Teas
Fermenteret havredrik
Fermented Drinks
Folinsyreberiget appelsinjuice
Juices
Ingefærte (meget svag, usødet)
Herbal Teas
Grøn te
Coffee & Tea
Kombucha (lavt sukkerindhold)
Fermented Drinks
Kvass
Fermented Drinks
Lindeblomstte
Herbal Teas
Mineralvand (lavt natriumindhold)
Water
Orale Rehydreringsopløsninger
Functional Drinks
Pebermynte te (svag, usødet)
Herbal Teas
Rent vand
Water
Drikkeklare proteinshakes
Protein Drinks
Rooibos te (usødet)
Herbal Teas
Sukkerfrit Elektrolytpulver
Functional Drinks
Grøntsagsjuice (lavt natriumindhold)
Juices
Vandkefir
Fermented Drinks
Algerolie
Oils
Mandelolie
Oils
Abrikoskerneolie
Oils
Arganolie (kulinarisk)
Oils
Avocadosmør
Butters
Avocado Olie
Oils
Kamelmælkssmør
Butters
Hørfrøolie (Camelinaolie)
Oils
Rapsolie
Oils
Klaret smør
Butters
Kokossmør
Butters
Kokosolie
Oils
Majsolie
Oils
Hørfrøolie
Oils
Hvidløgsolie
Oils
Ghee
Butters
Vindruekerneolie
Oils
Hampfrøolie
Oils
MCT-olie
Oils
Macadamiaolie
Oils
Sennepsolie (kulinarisk kvalitet)
Oils
Olivenolie
Oils
Løg-infunderet olivenolie
Oils
Palmolie
Oils
Jordnøddeolie
Oils
Græskarkerneolie
Oils
Risklidolie
Oils
Saltet smør
Butters
Sesamolie
Oils
Sheasmør (spiselig kvalitet)
Butters
Sojasmør
Butters
Sojabønneolie
Oils
Solsikkeolie
Oils
Talg
Butters
Trøffelolie
Oils
Usaltet smør
Butters
Plantebaseret smør (margarine)
Butters
Valnøddeolie
Oils
Yaksmør
Butters
Græskar (Acorn)
Starchy Veggies and Roots
Adzukibønner
Legumes and Pulses
Afrikansk stjerneæble
Fruits
Alfalfa spirer
Vegetables
Amarantblade
Vegetables
Æble
Fruits
Abrikos
Fruits
Arame
Seaweed & Algae
Arrowroot
Starchy Veggies and Roots
Artiskok
Vegetables
Rucola
Vegetables
Asparges
Vegetables
Avocado
Fruits
Bambara bønner
Legumes and Pulses
Bambusskud
Vegetables
Banan
Fruits
Baobabfrugt (frisk frugtkød)
Fruits
Bønnespirer (Mungbønne)
Vegetables
Rødbede
Vegetables
Bedeblade
Vegetables
Peberfrugt
Vegetables
Bitter melon
Vegetables
Sort Bønne Pasta
Legumes and Pulses
Sort hvidløg
Vegetables
Sorte bønner
Legumes and Pulses
Sortøjede bønner
Legumes and Pulses
Brombær
Fruits
Blåbær
Fruits
Bok choy
Vegetables
Brødfrugt
Starchy Veggies and Roots
Hestebønner (Favabønner)
Legumes and Pulses
Broccoli
Vegetables
Broccoli Rabe (Rapini)
Vegetables
Broccolispirer
Vegetables
Broccolini
Vegetables
Rosenkål
Vegetables
Burrerod
Starchy Veggies and Roots
Smørbønner
Legumes and Pulses
Butternut squash
Starchy Veggies and Roots
Kål
Vegetables
Kikærter på dåse
Legumes and Pulses
Cannellinibønner
Legumes and Pulses
Cantaloupe
Fruits
Gulerødder
Starchy Veggies and Roots
Maniok
Starchy Veggies and Roots
Blomkål
Vegetables
Blomkålsris
Vegetables
Knoldselleri (sellerirod)
Starchy Veggies and Roots
Selleri
Vegetables
Mangeold
Vegetables
Chayote (moden)
Starchy Veggies and Roots
Cherimoya
Fruits
Kirsebær
Fruits
Kastanjer
Starchy Veggies and Roots
Kikærter (Garbanzobønner)
Legumes and Pulses
Cikorie
Vegetables
Chlorella
Seaweed & Algae
Klementin
Fruits
Multebær
Fruits
Kokosnød
Fruits
Grønkål
Vegetables
Majs
Vegetables
Majsmel
Starchy Veggies and Roots
Tranebær
Fruits
Tranebønner
Legumes and Pulses
Crosne (kinesisk artiskok)
Starchy Veggies and Roots
Agurk
Vegetables
Ribs
Fruits
Daikon
Vegetables
Mælkebøtteblade
Vegetables
Dadler (friske)
Fruits
Delicata græskar
Starchy Veggies and Roots
Dragefrugt
Fruits
Tørret Acerola
Dried Fruits
Tørrede æbler
Dried Fruits
Tørrede abrikoser
Dried Fruits
Tørrede bananer
Dried Fruits
Tørrede berberisbær
Dried Fruits
Tørrede sorte rosiner
Dried Fruits
Tørrede blåbær
Dried Fruits
Tørrede kirsebær
Dried Fruits
Tørret kokos (tørrede flager)
Dried Fruits
Tørrede tranebær
Dried Fruits
Tørrede korender
Dried Fruits
Tørrede dadler
Dried Fruits
Tørrede hyldebær
Dried Fruits
Tørrede figner
Dried Fruits
Tørrede Gojibær
Dried Fruits
Tørrede gyldne rosiner
Dried Fruits
Tørrede stikkelsbær
Dried Fruits
Tørret Jujube
Dried Fruits
Tørret kiwi
Dried Fruits
Tørret citronskal
Dried Fruits
Tørret longan
Dried Fruits
Tørret litchi
Dried Fruits
Tørrede mangoer
Dried Fruits
Tørrede morbær
Dried Fruits
Tørret appelsinskal
Dried Fruits
Tørret Papaya
Dried Fruits
Tørret Papaya
Dried Fruits
Tørrede ferskner
Dried Fruits
Tørrede persimmoner
Dried Fruits
Tørret ananas
Dried Fruits
Tørrede blommer
Dried Fruits
Tørrede granatæblekerner
Dried Fruits
Tørrede svesker
Dried Fruits
Tørrede rosiner
Dried Fruits
Tørret hyben
Dried Fruits
Tørret Havtorn
Dried Fruits
Tørrede jordbær
Dried Fruits
Tørrede sultanaer
Dried Fruits
Tørret Tamarind
Dried Fruits
Tørret tomat
Dried Fruits
Tørret vandmelonskal
Dried Fruits
Dulse
Seaweed & Algae
Durian
Fruits
Edamame
Vegetables
Edamame pasta
Legumes and Pulses
Aubergine
Vegetables
Hyldebær
Fruits
Endivie
Vegetables
Favabønner
Legumes and Pulses
Feijoa (Ananasguava)
Fruits
Fennikel
Vegetables
Strudsebregnefinner
Vegetables
Figen
Fruits
Franske grønne linser
Legumes and Pulses
Hvidløg
Vegetables
Hvidløgsspirer
Vegetables
Stikkelsbær (frisk)
Fruits
Drue
Fruits
Grapefrugt
Fruits
Grønne bønner
Legumes and Pulses
Mungbønner (Grønne mungbønner)
Legumes and Pulses
Grønne bananer (kogebananer)
Starchy Veggies and Roots
Guava
Fruits
Hjertepalme-pasta
Vegetables
Hijiki
Seaweed & Algae
Honningmelon
Fruits
Hubbard-græskar
Starchy Veggies and Roots
Jabuticaba
Fruits
Jackfrugt
Fruits
Jordskok
Vegetables
Jicama
Starchy Veggies and Roots
Jostabær
Fruits
Kabocha græskar (japansk græskar)
Starchy Veggies and Roots
Grønkål
Vegetables
Kelp
Seaweed & Algae
Tangnudler
Seaweed & Algae
Kidneybønner
Legumes and Pulses
Kimchi
Vegetables
Kiwi
Fruits
Kålrabi
Vegetables
Kålrabiblade
Vegetables
Kombu
Seaweed & Algae
Konjac (Elefantyam)
Starchy Veggies and Roots
Kumquat
Fruits
Porre
Vegetables
Citron
Fruits
Linser (brune, grønne, røde, gule, sorte)
Legumes and Pulses
Salat
Vegetables
Limabønner
Legumes and Pulses
Lime
Fruits
Tyttebær
Fruits
Longan
Fruits
Mispel
Fruits
Lotusrod
Starchy Veggies and Roots
Lupinbønnepasta
Legumes and Pulses
Lupiner
Legumes and Pulses
Litchi
Fruits
Malanga (Cocoyam)
Starchy Veggies and Roots
Mango
Fruits
Mangostan
Fruits
Marula
Fruits
Mispel
Fruits
Melon
Fruits
Mikrogrønt
Vegetables
Mirabelleblomme
Fruits
Mizuna
Vegetables
Molokhia (Juteblade)
Vegetables
Moringa blade
Vegetables
Mothbønner
Legumes and Pulses
Morbær
Fruits
Mungbønner
Legumes and Pulses
Champignon
Vegetables
Sennepsgrønt
Vegetables
Napakål
Vegetables
Hvide bønner
Legumes and Pulses
Nektarin
Fruits
Nældeblade (kogte)
Vegetables
Nopales (Kaktuspuder)
Vegetables
Nori
Seaweed & Algae
Okra
Vegetables
Løg
Vegetables
Appelsin
Fruits
Østershat
Vegetables
Papaya
Fruits
Persillerod
Starchy Veggies and Roots
Pastinak
Vegetables
Passionsfrugt
Fruits
Pattypan græskar
Vegetables
Pawpaw
Fruits
Ært
Vegetables
Fersken
Fruits
Jordnødder
Legumes and Pulses
Pære
Fruits
Kaki
Fruits
Dueærter (Toor Dal)
Legumes and Pulses
Ananas
Fruits
Pintobønner
Legumes and Pulses
Madbananer
Starchy Veggies and Roots
Blomme
Fruits
Granatæble
Fruits
Pomelo
Fruits
Kartofler
Starchy Veggies and Roots
Figenkaktus (Kaktusfrugt)
Fruits
Græskar
Vegetables
Græskar (Kabocha)
Starchy Veggies and Roots
Portulak
Vegetables
Kvæde
Fruits
Radicchio
Vegetables
Radise
Vegetables
Rambutan
Fruits
Hindbær
Fruits
Røde bønner
Legumes and Pulses
Rabarber
Fruits
Ristede sorte bønner
Legumes and Pulses
Ristede tørrede edamamebønner
Legumes and Pulses
Romanesco broccoli
Vegetables
Kålroe
Vegetables
Havrerod
Starchy Veggies and Roots
Sapodilla (Chikoo)
Fruits
Surkål
Vegetables
Forårsløg (grønne løg)
Vegetables
Pralbønner
Legumes and Pulses
Skorzonerrod
Starchy Veggies and Roots
Strandkål (Samphire)
Vegetables
Havsalat
Vegetables
Skalotteløg
Vegetables
Shiitake-svamp
Vegetables
Sukkerært
Vegetables
Snesært
Vegetables
Soursop (Graviola)
Fruits
Sojabønnespirer
Vegetables
Sojabønner
Legumes and Pulses
Spaghettigræskar
Starchy Veggies and Roots
Spinat
Vegetables
Spirulina
Seaweed & Algae
Flækærter (grønne og gule)
Legumes and Pulses
Græskar/Squash
Vegetables
Stjernefrugt
Fruits
Jordbær
Fruits
Sukkeræble
Fruits
Sød majs (på kolbe, kogt blød)
Starchy Veggies and Roots
Sød kartoffel
Vegetables
Sølvbede
Vegetables
Tamarind
Fruits
Mandarin
Fruits
Tapioka
Starchy Veggies and Roots
Taro
Starchy Veggies and Roots
Tatsoi
Vegetables
Teparybønner
Legumes and Pulses
Jordmandler
Starchy Veggies and Roots
Tomatillo
Vegetables
Tomat
Fruits
Majroe
Vegetables
Ube (Lilla Yam)
Starchy Veggies and Roots
Urad dal (Sort gram)
Legumes and Pulses
Wakame
Seaweed & Algae
Vandkastanjer
Starchy Veggies and Roots
Vandspinat (Kangkong)
Vegetables
Vandkarse
Vegetables
Vandmelon
Fruits
Hvide bønner
Legumes and Pulses
Vingebønner
Legumes and Pulses
Yams
Starchy Veggies and Roots
Aspargesbønner
Legumes and Pulses
Yuca
Starchy Veggies and Roots
Yuzu
Fruits
Squash
Vegetables
Akaciefiber
Fiber Supplements
Hvedemel
Flour and Cereals
Mandelmel
Flour and Cereals
Mandelmelstortillas
Bread and Baked Goods
Amarant
Whole Grains
Amarantmel
Flour and Cereals
Arrowrootmel
Flour and Cereals
Bagels (bløde, almindelige, uden fyld)
Bread and Baked Goods
Bananbrød (lavt sukkerindhold)
Bread and Baked Goods
Byggrød
Flour and Cereals
Bygmel
Flour and Cereals
Byggryn
Whole Grains
Sort ris
Whole Grains
Blini (boghvedepandekage)
Bread and Baked Goods
Klidflager
Flour and Cereals
Brioche (lavt sukkerindhold)
Bread and Baked Goods
Brun ris
Whole Grains
Fuldkornsrispasta
Whole Grains
Boghvede
Whole Grains
Boghvedegrød
Flour and Cereals
Boghvedemel
Flour and Cereals
Boghvedepasta (Soba)
Whole Grains
Bulgur
Whole Grains
Kanariefrø (glutenfri)
Whole Grains
Kassavamel
Flour and Cereals
Chapati
Bread and Baked Goods
Kastanjemel
Flour and Cereals
Kikærtemel
Flour and Cereals
Kikærtepasta
Whole Grains
Skybrød
Bread and Baked Goods
Kokosmel
Flour and Cereals
Kokosmel-wraps
Bread and Baked Goods
Congee (risgrød)
Bread and Baked Goods
Majs (hel)
Whole Grains
Majsmel
Flour and Cereals
Majsbrød (lavt sukker/natrium)
Bread and Baked Goods
Cornflakes
Flour and Cereals
Couscous
Flour and Cereals
Knækket hvede
Whole Grains
Cream of Wheat
Flour and Cereals
Crumpets (almindelige, lavt natriumindhold)
Bread and Baked Goods
Dosa (almindelig, tynd)
Bread and Baked Goods
Enkorn
Whole Grains
Engelske Muffins (Naturel, Lavt Natriumindhold)
Bread and Baked Goods
Spelt (perlet)
Flour and Cereals
Spelt (fuldkorn)
Whole Grains
Farro Mel
Flour and Cereals
Fladbrød
Bread and Baked Goods
Hørfrøknækbrød
Bread and Baked Goods
Fonio
Whole Grains
Freekeh
Whole Grains
Granola
Flour and Cereals
Grøn Bananmel
Flour and Cereals
Grits
Flour and Cereals
Hasselnøddemel
Flour and Cereals
Proteinrige kiks
Bread and Baked Goods
Idli (dampet riskage)
Bread and Baked Goods
Injera (etiopisk fladbrød)
Bread and Baked Goods
Instant havre
Flour and Cereals
Inulinpulver
Fiber Supplements
Jernberiget babyhavregrød
Flour and Cereals
Jernberiget babymadrisgrød
Flour and Cereals
Jernberiget Havregryn
Flour and Cereals
Hiobstråner (Adlay)
Whole Grains
Kamut
Whole Grains
Kamutflager
Flour and Cereals
Khichdi (ris- og linsegrød)
Bread and Baked Goods
Lavash (blød, tynd)
Bread and Baked Goods
Linsepasta
Whole Grains
Lupinmel
Flour and Cereals
Mantou (kinesisk dampet bolle)
Bread and Baked Goods
Mesquitepulver
Flour and Cereals
Hirse (fuldkorn)
Whole Grains
Hirsegrød
Flour and Cereals
Hirseflour
Flour and Cereals
Mini Muffins (Lavt Sukkerindhold)
Bread and Baked Goods
Mini riskiks (naturel, usaltet)
Bread and Baked Goods
Mochi (almindelig, blød riskage)
Bread and Baked Goods
Mysli
Flour and Cereals
Multigrovbrød (lavt natriumindhold)
Bread and Baked Goods
Multikornscerealier
Flour and Cereals
Naan (almindelig, lavt natriumindhold)
Bread and Baked Goods
Havreklid
Flour and Cereals
Havrebrød
Bread and Baked Goods
Havremel
Flour and Cereals
Havre
Whole Grains
Pandekager (fuldkorn, lavt sukkerindhold)
Bread and Baked Goods
Delvist hydrolyseret guargummi
Fiber Supplements
Polenta
Flour and Cereals
Polentakager (bløde, usaltede)
Bread and Baked Goods
Kartoffelmel
Flour and Cereals
Puffet Amarant
Flour and Cereals
Puffede majs (usalte, usødede)
Flour and Cereals
Puffede hirse
Flour and Cereals
Puffet quinoa
Flour and Cereals
Puffede ris
Flour and Cereals
Quinoa
Whole Grains
Quinoaflager
Flour and Cereals
Quinoamel
Flour and Cereals
Quinoapasta
Whole Grains
Røde ris
Whole Grains
Risflager
Flour and Cereals
Rismel
Flour and Cereals
Rice Krispies
Flour and Cereals
Risepapir
Bread and Baked Goods
Risark (blødgjort)
Bread and Baked Goods
Riskiks (usalte, tynde)
Bread and Baked Goods
Rugbrød (uden frø)
Bread and Baked Goods
Rugmel
Flour and Cereals
Scones (lavt sukkerindhold, almindelig)
Bread and Baked Goods
Frøknækbrød (lavt natriumindhold)
Bread and Baked Goods
Semulje
Flour and Cereals
Shirataki-nudler
Pasta & Noodles
Glat elmepulver
Fiber Supplements
Bløde brødboller
Bread and Baked Goods
Bløde brødstænger
Bread and Baked Goods
Blød majstortilla
Bread and Baked Goods
Bløde kiks (lavt natriumindhold, ingen skarpe kanter)
Bread and Baked Goods
Bløde Croissanter (Naturel, Uden Fyld)
Bread and Baked Goods
Bløde kiks (usødede)
Bread and Baked Goods
Blødt pitabrød
Bread and Baked Goods
Sorghum
Whole Grains
Durramel
Flour and Cereals
Surdejsbrød (lavt natriumindhold)
Bread and Baked Goods
Sojamel
Flour and Cereals
Spelt
Whole Grains
Speltbrød (lavt natriumindhold)
Bread and Baked Goods
Speltflager
Flour and Cereals
Speltmel
Flour and Cereals
Speltpasta
Whole Grains
Stålskårne havregryn
Flour and Cereals
Tapiokamel
Flour and Cereals
Tandkiks (til spædbørn)
Bread and Baked Goods
Teff (fuldkorn)
Whole Grains
Teffgrød
Flour and Cereals
Teffflager
Flour and Cereals
Teffmel
Flour and Cereals
Tortilla (fuldkorn eller majs, blød)
Bread and Baked Goods
Traditionelt surdejsbrød
Bread and Baked Goods
Triticale
Whole Grains
Uttapam (blød, almindelig)
Bread and Baked Goods
Vafler (fuldkorn, lavt sukkerindhold)
Bread and Baked Goods
Hvedekerner
Whole Grains
Hvedeklid
Flour and Cereals
Hvededextrin
Fiber Supplements
Hvedeflager
Flour and Cereals
Hvedekim
Flour and Cereals
Hvidt brød (blødt, uden skorpe)
Bread and Baked Goods
Fuldkorns havrekiks
Bread and Baked Goods
Fuldkornspasta
Whole Grains
Fuldkornsbrød (lavt natriumindhold)
Bread and Baked Goods
Fuldkorns Couscous
Whole Grains
Vilde ris
Whole Grains
Squashbrød (lavt sukkerindhold)
Bread and Baked Goods
Ajwain (Ajowanfrø)
Spices
Allehaande
Spices
Amchur (Tørret Mangopulver)
Spices
Ansjosmasse
Condiments and broths
Anis
Spices
Annatto
Spices
Æblecidereddike
Condiments and broths
Asafoetida (Hing)
Spices
Avocado-olie mayonnaise
Condiments and broths
Baba Ganoush (uden tilsat salt)
Condiments and broths
Baharat
Spices
Barbecuesauce
Condiments and broths
Basilikum
Herbs
Laurbærblade
Herbs
Oksebouillon
Condiments and broths
Berbere
Spices
Sort peber
Spices
Sort eddike
Condiments and broths
Benbouillon
Condiments and broths
Hjulkrone
Herbs
Pimpinelle
Herbs
Kommen
Spices
Kardemomme
Spices
Kørvel
Herbs
Kyllingebouillon
Condiments and broths
Chilipasta
Condiments and broths
Purløg
Herbs
Chutney
Condiments and broths
Koriander (korianderblade)
Herbs
Kanel
Spices
Nelliker
Spices
Kokoseddike
Condiments and broths
Kokosaminos
Condiments and broths
Koriander
Spices
Spidskommen
Spices
Karryblade
Herbs
Karrypasta
Condiments and broths
Karrypulver
Spices
Mælkebøtterod
Herbs
Dashi
Condiments and broths
Dijon sennep
Condiments and broths
Dild
Herbs
Dukkah
Spices
Epazote
Herbs
Fennikelfrø
Herbs
Bukkehorn
Spices
Bukkehornsblade (Methi)
Herbs
Fermenteret Bønnepasta
Condiments and broths
Fermenteret chilisauce
Condiments and broths
Fiskesauce
Condiments and broths
Fiskefond
Condiments and broths
Femkrydderipulver
Spices
Galangal
Spices
Garam masala
Spices
Hvidløgspasta
Condiments and broths
Ingefær
Spices
Ingefærtyggegummi
Spices
Ingefærpasta
Condiments and broths
Gochujang
Condiments and broths
Skinkefond
Condiments and broths
Hoisin-sauce
Condiments and broths
Stærk sovs
Condiments and broths
Hummus (naturel, uden tilsat salt)
Condiments and broths
Enebær
Spices
Kaffir limeblade
Herbs
Ketchup
Condiments and broths
Kimchi-saft
Condiments and broths
Kombu Dashi
Condiments and broths
Lammebouillon
Condiments and broths
Citronsaft
Condiments and broths
Citronverbena
Herbs
Citrongræs
Herbs
Limejuice
Condiments and broths
Løvstikke
Herbs
Lav FODMAP knoglebouillon
Condiments and broths
Muskatblomme
Spices
Mahleb
Spices
Merian
Herbs
Mayonnaise
Condiments and broths
Mynte
Herbs
Misobouillon
Condiments and broths
Miso-pasta
Condiments and broths
Champignonbouillon
Condiments and broths
Sennep
Condiments and broths
Muskatnød
Spices
Gærflager (ernæringsgær)
Condiments and broths
Løgpuré
Condiments and broths
Oregano
Herbs
Pandanblade
Herbs
Paprika (sød, mild)
Spices
Persille
Herbs
Pastasauce (uden hvidløg eller løg)
Condiments and broths
Pebermynteolie
Herbs
Pesto
Condiments and broths
Syltede agurkerelish
Condiments and broths
Rosa peberkorn
Spices
Svinebouillon
Condiments and broths
Græskarkrydderiblanding (salt-/sukkerfri)
Spices
Ras el hanout
Spices
Risvinseddike
Condiments and broths
Rosmarin
Herbs
Safran
Spices
Salvie
Herbs
Salsa
Condiments and broths
Sambal oelek
Condiments and broths
Surkålssaft
Condiments and broths
Fiskefond
Condiments and broths
Skaldyrsfond
Condiments and broths
Shiso (Perilla)
Herbs
Rejepasta
Condiments and broths
Røget paprika (mild)
Spices
Syrer
Herbs
Sojasauce
Condiments and broths
Stjerneanis
Spices
Sukkerfri BBQ-sauce
Condiments and broths
Sukkerfri Syltetøj
Condiments and broths
Sukkerfri ketchup
Condiments and broths
Sumak
Spices
Soltørret tomatpuré
Condiments and broths
Tahinisauce (fortyndet)
Condiments and broths
Tamari
Condiments and broths
Tamarindpulver
Spices
Estragon
Herbs
Teriyaki Sauce
Condiments and broths
Timian
Herbs
Tomatpuré
Condiments and broths
Tomatpuré
Condiments and broths
Tomatsauce
Condiments and broths
Tulsi (Hellig Basilikum)
Herbs
Kalkunbouillon
Condiments and broths
Gurkemeje
Spices
Tzatziki (naturel)
Condiments and broths
Umeboshi (syltet blomme)
Condiments and broths
Usødet æblemos
Condiments and broths
Usødet græskarpuré
Condiments and broths
Vanilje
Spices
Grøntsagsbouillon
Condiments and broths
Verjus
Condiments and broths
Vietnamesisk koriander (Rau Ram)
Herbs
Eddike (hvid, æblecider, balsamico, ris)
Condiments and broths
Vandkarse (som urt)
Herbs
Hvid peber
Spices
Worcestershire sauce
Condiments and broths
Za'atar blanding
Spices
Mandelmør
Nut Butters
Mandler
Whole Nuts
Amlou (mandel, arganolie, honningpasta)
Seeds/Nut Pastes
Anisfrø
Seeds
Baobabfrø
Seeds
Paranøddecreme
Nut Butters
Paranødder
Whole Nuts
Kakaonibs
Seeds
Kommenfrø
Seeds
Cashewnøddesmør
Nut Butters
Cashewnødder
Whole Nuts
Sellerifrø
Seeds
Kastanjepuré (usødet)
Seeds/Nut Pastes
Kastaniesmørepålæg
Nut Butters
Kastanjer (hele)
Whole Nuts
Chiafrø
Seeds
Chiafrø (kværnede)
Seeds
Korianderfrø
Seeds
Spidskommenfrø
Seeds
Bukkehornsfrø
Seeds
Hørfrøsmør
Nut Butters
Hørfrø
Seeds
Ginkgonødder
Whole Nuts
Hasselnøddesmør
Nut Butters
Hasselnødder
Whole Nuts
Hampfrøkerner
Seeds
Hampefrøsmør
Nut Butters
Hampfrø
Seeds
Lotusfrøpasta
Seeds/Nut Pastes
Lotusfrø
Seeds
Macadamianøddesmør
Nut Butters
Macadamianødder
Whole Nuts
Blandet nøddesmør
Nut Butters
Nigellafrø
Seeds
Jordnøddesmør
Nut Butters
Pekannøddesmør
Nut Butters
Pekannødder
Whole Nuts
Pinjekerner
Whole Nuts
Pinjekerner
Seeds
Pistaciesmør
Nut Butters
Pistacienødder
Whole Nuts
Valmuefrø
Seeds
Psylliumskaller
Seeds
Græskarkernesmør
Nut Butters
Græskarkernepasta
Seeds/Nut Pastes
Græskarkerner
Seeds
Quinoa (pseudokorn)
Seeds
Sacha Inchi Frø
Seeds
Sesamfrø
Seeds
Spirede frø
Seeds
Solsikkekerner smør
Nut Butters
Solsikkefrø
Seeds
Tahini (sesampasta)
Seeds/Nut Pastes
Tigernød (Chufa)
Whole Nuts
Valnøddesmør
Nut Butters
Valnødder
Whole Nuts
Vandmelonkerne-smør
Nut Butters
Vandmelonfrø
Seeds
Abalone
Shellfish
Ansjoser
Fish
Bacon
Red Meats
Barramundi
Fish
Oksebacon
Red Meats
Oksebryst
Red Meats
Oksehjerte
Red Meats
Oksekødjerky (uden sukker)
Red Meats
Okse nyre
Red Meats
Okselever
Red Meats
Okseknoglemarv
Red Meats
Oksehale
Red Meats
Oksepastrami
Red Meats
Oksekødstege
Red Meats
Oksekødssalami
Red Meats
Oksekødspølse
Red Meats
Oksebøf
Red Meats
Kalvebrisler
Red Meats
Oksetunge
Red Meats
Oksebryst
Red Meats
Bison (Hakket)
Red Meats
Blåfisk
Fish
Knoglemarv
Red Meats
Paneret fisk
Fish
Calamari
Shellfish
Karpe
Fish
Kaseinproteinpulver
Protein Supplements
Malle
Fish
Kaviar
Fish
Rødding (fjeldørred)
Fish
Kyllingebryst
Poultry
Hønseæg
Eggs
Kyllingefødder
Poultry
Kyllingekråser
Poultry
Kyllingehjerte
Poultry
Kyllingelever
Poultry
Kyllingeskind
Poultry
Kyllingevinger
Poultry
Kyllingepålægsskiver
Poultry
Kyllingelår
Poultry
Kyllingelår
Poultry
Muslinger
Shellfish
Hjertemuslinger
Shellfish
Torsk
Fish
Kollagenpeptider
Protein Supplements
Krabbe
Shellfish
Krebs
Shellfish
Saltet svinekød
Red Meats
Blæksprutte
Shellfish
DHA-berigede æg
Eggs
Strømling
Fish
Tørrede ansjoser
Fish
Tørret torsk
Fish
Andeæg
Eggs
Andefedt
Poultry
Andelår
Poultry
Andelever
Poultry
Andebryst
Poultry
Ål
Fish
Æggehvide-wraps
Eggs
Æggehvider
Eggs
Æggeblommer
Eggs
Elg
Red Meats
Ekstra fast tofu
Plant-Based Proteins
Favabønne-tofu
Plant-Based Proteins
Fast tofu
Plant-Based Proteins
Fiskefrikadeller
Fish
Fiskefileter
Fish
Fiskefingre
Fish
Fiskefrikadeller
Fish
Fiskepinde
Fish
Rødspætte
Fish
Frisk sild
Fish
Gedekød
Red Meats
Gåseæg
Eggs
Gåsefedt
Poultry
Gåselår
Poultry
Gåselever
Poultry
Gåsebryst
Poultry
Gravad laks
Fish
Hakket oksekød
Red Meats
Hakket and
Poultry
Hakket lam
Red Meats
Hakket kalvekød
Red Meats
Hakket kylling
Poultry
Hakket svinekød
Red Meats
Hakket kalkun
Poultry
Havaborre
Fish
Kuller
Fish
Hellefisk
Fish
Skinke
Red Meats
Imiteret krabbe (Surimi)
Shellfish
Kænguru
Red Meats
Kipperet sild
Fish
Lammekoteletter
Red Meats
Lammenyre
Red Meats
Lammebov
Red Meats
Lammelever
Red Meats
Lammekoteletter
Red Meats
Lamme-pølse
Red Meats
Lammeskank
Red Meats
Lammebov
Red Meats
Lammehjerte
Red Meats
Jomfruhummer
Shellfish
Hummer
Shellfish
Lupin Tempeh
Plant-Based Proteins
Makrel
Fish
Mahi mahi
Fish
Havtaske
Fish
Elg
Red Meats
Multe
Fish
Muslinger
Shellfish
Natto
Plant-Based Proteins
Blæksprutte
Shellfish
Strudseæg
Eggs
Østers
Shellfish
Pancetta
Red Meats
Ærteproteinpulver
Protein Supplements
Aborre
Fish
Fasan
Poultry
Syltet sild
Fish
Gedde
Fish
Planteproteinblanding
Protein Supplements
Alaska Pollock
Fish
Svinekød
Red Meats
Svinekoteletter
Red Meats
Svinehjerte
Red Meats
Svinelever
Red Meats
Svinekam
Red Meats
Svinekødribben
Red Meats
Flæskesvær
Red Meats
Svinekødssalami
Red Meats
Svinepølse
Red Meats
Svinekødsskank
Red Meats
Svinekødnyre
Red Meats
Rejer
Shellfish
Prosciutto
Red Meats
Vagtler
Poultry
Vagtelæg
Eggs
Kanin
Poultry & Game
Stenbider
Fish
Laks
Fish
Lakserogn (Ikura)
Fish
Saltet torsk (Bacalao)
Fish
Sardinpasta
Fish
Sardiner
Fish
Kammuslinger
Shellfish
Søpindsvin (Uni)
Shellfish
Havbars
Fish
Seitan (hvedegluten)
Plant-Based Proteins
Rejer
Shellfish
Silketofu
Plant-Based Proteins
Smelt
Fish
Røget laks
Fish
Røget kalkun
Poultry
Snapper
Fish
Blød Tofu
Plant-Based Proteins
Søtunge
Fish
Brisling
Fish
Blæksprutte
Shellfish
Sværdfisk
Fish
Tempeh
Plant-Based Proteins
Tekstureret sojaprotein (TSP)
Plant-Based Proteins
Tilapia
Fish
Ørred
Fish
Tun
Fish
Kalkunbacon
Poultry
Kalkunbryst
Poultry
Kalkunpålægsskiver
Poultry
Kalkununderlår
Poultry
Kalkunæg
Eggs
Kalkunlever
Poultry
Kalkunpastrami
Poultry
Kalkunpølse
Poultry
Kalkunpølser
Poultry
Kalkunlår
Poultry
Kalvekoteletter
Red Meats
Kalvelever
Red Meats
Kalvebrisler
Red Meats
Kalveschnitzler
Red Meats
Vildt (hjort)
Red Meats
Hjortelever
Red Meats
Konkylie
Shellfish
Valleproteinisolat
Protein Supplements
Hvidfisk
Fish
Hvilling
Fish
Vildsvin
Red Meats
Gulhale
Fish
Agavesirup
Natural Sweeteners
Allulose
Sugar Substitutes
Bygmalt sirup
Natural Sweeteners
Brun rissirup
Natural Sweeteners
Kokossukker
Natural Sweeteners
Daddelsirup
Natural Sweeteners
Erythritol
Sugar Substitutes
Frugtpuré (som sødemiddel)
Natural Sweeteners
Honning
Natural Sweeteners
Lucumapulver
Natural Sweeteners
Ahornsirup (ren, usødet)
Natural Sweeteners
Melasse (usvovlet)
Natural Sweeteners
Munkefrugtsødemiddel
Sugar Substitutes
Granatæblemelasse
Natural Sweeteners
Sorghumsirup
Natural Sweeteners
Stevia
Sugar Substitutes
Xylitol
Sugar Substitutes
Yaconsirup
Natural Sweeteners
SugarCurves fødevarebibliotek til graviditetsdiabetes indeholder 1057 fødevarer vurderet for blodsukkerpåvirkning, glykæmisk indeks og GD-egnethed. Hver fødevare inkluderer glykæmisk påvirkning, anbefalede portionsstørrelser og kombinationsstrategier til at styre graviditetsdiabetes under graviditet.